15 Funny Jokes and Quotes About Mindfulness and Meditation

 

1. "I tried meditating, but my mind spent the whole time planning what to eat after."

2. "Meditation teaches you to be present… except when you’re thinking about how present you should be."

3. "Mindfulness: the art of pretending you’re not annoyed when someone interrupts your meditation."

4. "I’m mindful of everything… except where I left my phone."

5. "Meditation apps should come with a warning: May cause you to fall asleep faster than expected."

6. "Mindfulness is great until you’re stuck in traffic—then it’s just creative breathing techniques."

7. "Meditation has taught me to listen to my inner voice. Unfortunately, it mostly talks about snacks."

8. "They said mindfulness would help me focus, but now I’m just aware of how unfocused I actually am."

9. "Meditation: where you sit still, breathe deeply, and wonder if you’re doing it right the whole time."

10. "I meditate every day… or as I like to call it, the 'nap-that-could-have-been' exercise."

11. "Mindfulness helps you find inner peace—right after you’ve had your morning coffee."

12. "I tried meditating in silence, but my brain kept yelling, 'Is it over yet?'"

13. "Meditation is just adult timeout, but now you have to enjoy it."

14. "Mindfulness taught me to observe my thoughts without judgment… except for the one about wearing socks with sandals."

15. "I used to meditate for stress relief, but now I’m stressed about whether I’m meditating correctly."

Being mindful is wonderful—just don’t mind the occasional wander of your thoughts!